NutriVitalEats on Instagram: "๐ซ ๐๐๐ฒ ๐๐จ ๐ญ๐จ ๐๐ฅ๐๐จ๐ก๐จ๐ฅ ๐๐จ๐ซ ๐ ๐๐๐๐ฅ๐ญ๐ก๐ข๐๐ซ ๐๐จ๐ฎ! ๐ซ While social occasions might glamorize it, alcohol doesn't offer any real benefits to your health. Here's why it's best to limit your intake: 1๏ธโฃ ๐๐ฆ๐ฉ๐ญ๐ฒ ๐๐๐ฅ๐จ๐ซ๐ข๐๐ฌ: Alcohol is high in calories but low in nutrients, leading to weight gain and poor nutrition. 2๏ธโฃ ๐๐ฆ๐ฉ๐๐ข๐ซ๐๐ ๐๐ฎ๐๐ ๐ฆ๐๐ง๐ญ: Alcohol impairs decision-making abilities, leading to risky behaviors and accidentsโฆ
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