Arthroscopic hip surgery

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That's me one month after the surgery in the body brace I had to constantly wear for six weeks post op. This was on my first trip to the grocery store! This week marks the

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I thought I would compile a list of things I have found helpful during my recovery from arthroscopic hip surgery for labral tear/femoroaceta... Labrum Tear Hip Recovery, Hip Surgery Recovery Tips, Hip Impingement, Surgery Prep, Hip Surgery Recovery, Hip Brace, Hip Surgery, Personal Motivation, Psoas Muscle

I thought I would compile a list of things I have found helpful during my recovery from arthroscopic hip surgery for labral tear/femoroacetabular impingement. Of course, remember that each surgeon varies on their restrictions and protocols post-op, so be sure to talk to your physical therapist or orthopedic surgeon before buying/using the items I suggest. I have been restricted to crutches and no flexion of the hip past 90 degrees for the first 4 weeks and no external rotation for the first…

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Blog that has some good pre-op and post-op advice/suggestions repair torn labrum hip The Purpose of Pain: Labral Hip Tear/FAI Surgery Recovery Checklist Labral Tear Shoulder, Hip Surgery Recovery, Torn Labrum, Hip Brace, Hip Injuries, Hip Problems, Hip Surgery, Shoulder Surgery, Mommy Makeover

I thought I would compile a list of things I have found helpful during my recovery from arthroscopic hip surgery for labral tear/femoroacetabular impingement. Of course, remember that each surgeon varies on their restrictions and protocols post-op, so be sure to talk to your physical therapist or orthopedic surgeon before buying/using the items I suggest. I have been restricted to crutches and no flexion of the hip past 90 degrees for the first 4 weeks and no external rotation for the first…

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