Burnout syndrome

Ever sit at your desk and type dfggggghhhhhh with your forehead? Might be a good time to assess #badday vs. #burnout . . . . #setready #work #stress #mindfulness #repost Is It a Bad Day or Is it Burnout ? - Mindful https://www.mindful.org/is-it-a-bad-day-or-is-it-burnout/

When you burn out, you're unable to recharge and find balance after stressful situations, such as work. Learn about the signs of burnout, as well as helpful tips.

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Burnout Test: Find Out If You’re Dealing With Burnout - Precision Nutrition

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