Chia seed bowl

Double up on the chia seed goodness with this breakfast bowl or parfait. It may seem like it has a lot going on but it is actually super quick to pull together. I make a large batch of the pudding, jam and granola on Sunday night and then toss together bowls or parfaits throughout the week. It is a fantastic breakfast that is full of nutrients and will actually keep you full all morning long. Feel free to adjust the quantities to your liking and add any other fun ingredients that you…

Chia Seed Breakfast Bowl Recipe

Smoothie bowl, chia seeds, food, granola, acaibowl

this bowl is made up of a base of chia seed pudding and topped with yogurt, fruit, nuts & seeds, and granola chia seed pudding recipe: 2 tbsp chia seeds 1/2 cup of milk of choice splash of vanilla extract 1 tsp maple syrup \*\*mix all ingredients together in bowl or jar, leave for a minimum of 2 hours to let absorb toppings: 2-3 big scoops of yogurt (my favourite to use is greek kefir yogurt) fruit (i.e. frozen raspberries, blueberries, banana, etc.) nuts…

Eggs, eggs and more eggs….sometimes I get so tired of eggs while living Paleo. Once a week to break up…

Christy Nguyen on Instagram: "Easy chia pudding bowls. You can’t go wrong with this for breakfast. You can use any fruit and toppings of your choice and the chia pudding is so simple to make. Chia seeds Milk (I used a coconut/almond mixed one) Vanilla Cinnamon Honey Refrigerate for 30 minutes. If it is too thick just add more milk. #breakfast #chia #chiapudding #chiabowl #healthybreakfast #fruitbowl #easyrecipes"

Chia Pudding ~ 250g yogurt 3 tbsp chia seeds Vanilla Agave syrup toppings Granola Banana Strawberries Soy cocoa protein crispies ~ Mix together all the chia pudding ingredients and let it sit overnight in the fridge. Change up the yogurt/ toppings for different flavor.