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Emotion control
Discover Pinterest’s best ideas and inspiration for Emotion control. Get inspired and try out new things.
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Overwhelming emotions are common but often feel insurmountable. Try these five techniques to ground yourself and unwind.
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The Let Them theory helps you take control of your life and emotions. It's about acknowledging that we can't control others ("let them"). In addition to the let them theory, I recommend writing down your frustrations and releasing them. My workbook Leave Your Sh*t Here is a dedicated place to release pent-up emotions and feel more in control. Click to explore the workbook!
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Mind T-Shirt Where can I find other mind designs? Expand or collapse section. In addition to mind designs, you can explore the marketplace for meditation, yoga, and motivation designs sold by independent artists. What material is this item made of? Expand or collapse section. 100% combed ringspun cotton. The perfect fabric for a graphic tee and the softest in the business. (Due to product availability, cotton type may vary for 2XL and 3XL sizes) Learn More » What USA ship methods are…
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Though there is nothing inherently wrong with any kind of emotion, some of them can lead to major amounts of distress when left unchecked. Thankfully, there are a number of mental health techniques you can use and lifestyle changes you can...
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Believing you can control others’ emotional lives inevitably means believing they can control yours. You can’t hold one belief without the other. When we give others ownership of our feelings, we outsource control over our own. This can leave us feeling helpless, victimized, and trapped. Click the link to learn more about my latest blog post:
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Download this Free Vector about Anxiety concept illustration, and discover more than 15 Million Professional Graphic Resources on Freepik
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