Grey rock

Hi! I'm Dominee Calderon and I'd like to welcome you to my cozy space on the internet called Self-Love Rainbow where we chat about self-care and mental health. - Page 11

Learning the grey rock technique can help you become less attractive and sometimes, even invisible to the predator or narcissist in your life.

Coined in 2012 by an American mental-health blogger, the technique has both serious and quotidian applications

The grey method for dealing with a narcissist can be a helpful method in order emotionally detach from a narcissist. Learn more in this in-depth article.

The grey rock method is a communication style in which you make interactions with a toxic or narcissistic person as dull as a rock, depriving that person of reactions that fuel their behavior. Learn how grey rocking works and how it can be used in high-conflict co-parenting situations in our blog linked below.

The Gray Rock Method is a technique for dealing with toxic people in which you make yourself as boring as humanly possible.

More silk-sea and long-exposure experiments. I went down to the docks, trying to get some minimal landscape photos. But unfortunately, and strangely the Icelandic winter darkness was to bright for a decent long exposure, even with my -2 stop polarizing filter. So instead of giving in and go home, I decided to point the camera downwards, at the waves braking on the rocks. This one, captured in 4 seconds, shows quite well the transition of the sea, crawling through the stones in a misty form…

my eyes open

Galets gris ❂❂

An emotional breakdown is something that you can manage generally by yourself but that requires you to pay attention to your emotions.