Health posts

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The mind-body connection is shown to be true through research evidence and this article outlines 7 areas that your physical health is connected to your mental health.

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Want to get healthy? Want to know what are some good SMART goals in health and fitness? Here are 25 SMART health goals examples and how to set them.

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Health is Wealth: Don't Shortchange Your Health for Money. #personalfinance #healthyliving #savingmoney

A $600,000 grant was awarded to three Mercy College researchers for a project to address disparities in the research and care of adolescents with lupus.

Here are the best bedtime snacks that can help your body burn calories and feel at its best.