Hugging yourself

Do you feel like you're worth it? If you don't, you should read this post. Mainly, you ARE worth it. And personal development coach Ashley Davis Bush wants to help you locate the love for yourself. Read on to discover the six ways you can treat yourself better. Why? Because you're worth it!

In this helpful video Amma-Lee encourages us to take an honest inventory of who we are. She asks us to look at our character defects and personal assets; two areas that denial and distraction can k…

Digital llustration - self love - hugging yourself in mirror 💕

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Hug yourself. ☺️ Self love all the way! We like to talk about self love a lot but are we actually practicing it? Just one little daily habit can change your day - it can be giving yourself a hug in the morning, streching before getting out of bed, writing down your thoughts or listening to you favorite podcast on the way to work or uni! . . . . . . .#feminist #fmnstgrl #feminism #hug #hugyourself #love #

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Getting a hug is a great feeling. It can instantly lift your mood, making you feel safe and appreciated. Sometimes, however, there's no one around to give you that hug you need. When you're having a bad day, experiencing some sort of pain,...