Mental health first aid

Download our free guide to Mental Health First Aid to place in your workplace or at home. This guide takes you through the two core objectives of Mental Health First Aid: understanding and how to help. This poster is brought to you in partnership with Counselling Directory and MHFA England.

Join Mental Health First Aid (MHFA) in honoring World Mental Health Day on Oct. 10, 2023, by taking action to make wellbeing for all a global priority.

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When we know how to start the conversation about mental health, we can #BeTheDifference for someone who may be experiencing a mental health or substance use challenge. Take a Mental Health First Aid course today to #BeTheDifference in the lives of your loved ones and support those who may need it most.

This mental health first aid kit is designed to support parents, carers or other trusted adults to open up discussions with their young people and to help them talk about their feelings and what is happening to them.

"Every body has a brain and everyone has a mind. Yet we approach physical health with a sense of urgency that we don't with mental health."