Shame recovery

Discover Pinterest’s best ideas and inspiration for Shame recovery. Get inspired and try out new things.
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Healing From Shame, Shame And Guilt Worksheets, Overcome Shame, Healing Shame, Overcoming Shame, Overcoming Guilt, Toxic Shame, Shame And Guilt, Inner Child Healing

Just seeing that word shame makes me want to lower my head. For so many years I lived in a shame-based identity. It encompassed every aspect of my life. Shame kept me a prisoner in my our mind. For so many years I tucked my shame deep down in the dark space of my soul. I built up walls to protect myself.

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Shame is an emotion that often lingers in the shadows. It's time to shed some light on this powerful feeling and find ways to break free from its grip. Let's replace shame with compassion and self-acceptance. Talk to yourself with the kindness you would show to a dear friend. Remember, it's okay to stumble; that's how we grow and learn. #ShameToShine #EmbraceYourJourney #SelfCompassion #YouAreEnough #MentalHealthMatters #MentalWellness How To Stop Feeling Shame, Overcoming Guilt And Shame, Letting Go Of Guilt And Shame, Healing Shame, Releasing Shame, Shame Resilience, Shadow Work Shame, Shame Spiral, Toxic Shame

Shame is an emotion that often lingers in the shadows. It's time to shed some light on this powerful feeling and find ways to break free from its grip. Let's replace shame with compassion and self-acceptance. Talk to yourself with the kindness you would show to a dear friend. Remember, it's okay to stumble; that's how we grow and learn. #ShameToShine #EmbraceYourJourney #SelfCompassion #YouAreEnough #MentalHealthMatters #MentalWellness

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