Sleep tincture recipes

Outside of a good diet and detox regimen, there's another crucial component to enabling the regenerative processes in the body.

Getting a good night’s restful sleep is no joke. The quality of our sleep affects our productivity, happiness, beauty, and ability to function at our highest levels. In this article, I share my favorite sleep remedy that I’ve been using for nearly a decade. For me, it’s been nothing short of a w

Interested in learning how to make stinging nettle tincture? Here's what to know about stinging nettle tincture benefits & why to make your own.

There are not a lot of things I love more than sleep, but sweets are most definitely one of them and that is why I was so excited when I looked up into an overcast sky and saw, betwixt the parting …

Lemon balm tincture can help aid digestion and encourage sleep. It is simple to make and is a gentle way to nourish your body with homegrown

We share 5 tinctures that can be used daily and those specific tincture benefits. These are great tinctures for beginners looking to explore plant medicine. Discover the benefits of the following herbal tinctures: Lion's Mane, Turmeric, Holy Basil, Chamomile, and White Pine. These 5 herbal tinctures help reduce inflammation, lower stress, calm your mind, and act as a natural sleep aid. You can shop for these tinctures in our herbal apothecary now!

Learn step-by-step how to make a tincture for anxiety with some of the best herbs for anxiety. Chamomile, lemon balm, Holy Basil and cinnamon are wonderful anxiolytics for simple, natural anxiety treatment.