Therapeutic activities for kids

Worry Group Art Activity: Help your students in worry group personify their worries by making a worry monster with watercolors and deep breathing!

14 cognitive behavioral therapy activities for kids to help little ones recognize their negative thoughts and replace them with positive ones.

We are always practicing strategies around here to help kids with anxiety. These ideas will help your anxious kid cope with stress.

Helping kids understand and regulate their emotions through arts and crafts is a fantastic way to promote self-regulation needs while fostering emotional intelligence and well-being. So, here are 12 self-regulation crafts designed to help kids express themselves artistically and navigate the colorful world of feelings.

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

Feb 7, 2024 - Discover (and save!) your own Pins on Pinterest.

20 mindfulness art activities 1. Zentangles 2. Draw Your Breath 3. Fairy Glow Jars 4. Glitter Sensory Bottles 5. Flextangles 6. Doodle Art.

Are you looking for activities that can help your kid become more mindful and self-aware? Then check out these super fun and easy mindful activities for kids.

Play is a child’s natural language and so often expresses what words simply cannot. That’s why play therapist and counselor, Tracy Turner-Bumberry, LPC, RPT-S, CAS, shares 2 simple, playful and on-point interventions that combine mindfulness, expressive arts and play to help kids achieve greater self-regulation, more focus and less stress. #playtherapy #therapy #children #kids #therapist #playtherapist #therapytools #play #fun #mindfulness #selfregulation #regulatebehavior #interventions