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No processed foods

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some food is in the refrigerator and there are pictures with words above it that read, processed foods to stop buying & start making

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7 Processed Foods to Stop Buying and Start Making - Live Simply

Today, we’re going to take the small swaps one step further by talking about 7 processed foods to stop buying and start making.

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Wondering how to buy processed food? There's a big difference between "good" processed foods and "bad" processed foods. "Good" processed foods include inflammation-fighting foods like beans, legumes, bagged veggies, and frozen fruit, while "bad" processed foods include inflammation-causing foods like processed meat and packaged baked goods. This blog tells you how to differentiate between good-processed and bad-processed foods!

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