Easy protein meals

Ease your week with nutritious meal prep recipes. Enjoy savory meatballs, protein-rich salads, and bento boxes to stay full and satisfied!

Whip together this chicken burrito casserole recipe for an easy, low-prep dinner! It tastes like burritos, but can be made all in one dish!

High Protein Chicken Orzo is one of our favorite weeknight meals. It's easy to make in one pot! Cheesy, creamy orzo, asparagus and chicken get tossed together for a delicious easy dinner!

Calling all mac and cheese lovers! Ditch the guilt, not the flavor. We've transformed this classic into a protein powerhouse, our protein mac and cheese packs a whopping 45 grams of protein per serving and only 550 calories.

Not your average chicken salad! This quick Southwest Chicken Salad recipe is made with shredded chicken, flavorful spices and a handful of vegetables and protein. Serve on its own, in a sandwich, wrap or bed of lettuce!

High Protein Chicken Parmesan Pasta is easy to make in one pot! A high protein pasta dish that everyone will love. (Quick to make in under an hour too!)

These High Protein Chicken Enchiladas are the best 30-minute weeknight meal. Made with tender chicken, creamy cheese, the best tangy enchilada sauce, plus packed with fiber and 38 grams of protein. A weeknight staple- seriously you will absolutely not regret this one!

Lemon Garlic Chicken blushing can be grilled, cooked in a skillet or baked with potatoes and broccoli for a complete sheet pan meal!

Whip up this 20-minute Firecracker Ground Chicken Bowl for a quick, family dinner ! Made with ground chicken, it's packed with protein, easy, delicious, and perfect for busy weeknights.

One of the very first recipes I ever shared 🥹🫶🏼 but make it ✨meal prep✨ and 60 grams of protein is wild 🤣 but when I tell you I am FULL… | Instagram