Late night protein snack

There are tons of snacking options for after 8PM, If you're reducing your calorie intake and want to lose weight. Consider these healthy late night snacks options.

Greek Yogurt Cookie Dough Dip is a quick, fruit and pretzel dip. Or eat it by the spoonful for breakfast or a late night snack.

These easy to make cookie dough protein bites are made from just 6 basic ingredients and taste just like cookie dough. Perfect on-the-go or pre-workout snack!

Make these chocolate chip peanut butter oatmeal energy balls any time you are craving an easy and no bake healthy snack recipe!

Here's what will work in your favor, inspiring good quality sleep.

Dietitians share their favorite magnesium-rich snacks to eat before bed for optimal sleep. Plus, recipes to use the sleep-boosting foods in.

We spoke to a nutritionist for advice on the best healthy midnight snacks to eat when your grumbling stomach keeps you up at night (or any time of day, really).

Craving a snack late at night? It's okay! There are plenty of nutritious and tasty snacks you can sneak in before bed and not bust your diet, like frozen blueberries, dark chocolate, protein cake batter and more!

This Protein Brownie is gluten free, single-serve, and comes together in two minutes! It's incredibly chocolatey, fudgy, and delicious and to make it even better, it's high in protein, low sugar, and has minimal ingredients. Next time you're having a chocolate craving and need a quick fix, you'll want to give this recipe a try!

Although we’re twin sister registered dietitians and personal trainers who nowadays absolutely love veggies, we admittedly didn’t always adore them. In fact, we were very picky kids and the moment our mom would turn her back from the dinner table, we'd sneak our salads off to our best friend,