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A yoga flow designed to stretch and strengthen the legs as well as improve balance and focus. Photo guide along with video demonstration. Also, get details on how you can avoid white marks and yellow stains from deodorant on your yoga clothes thanks to n Pnf Stretching, Legs Yoga, Yoga Basics, Yoga Flows, Yoga Time, Beginner Workouts, Leg Yoga, Yoga Beginners, Fitness Plan

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