Low calorie pumpkin puree recipes

Fall is all about pumpkin everything! If you love pumpkin but don't want to fall off the healthy eating wagon, you don't have to! Here are 30+ healthy pumpkin desserts and treats! The perfect way

Best pumpkin recipes for weight loss! These recipes are lighter, lower in sugar, made with real food ingredients and delicious!

Enjoy these low calorie pumpkin recipes this fall season without worrying about ruining your diet! These recipes are not only delicious and easy to make but are nutritious as well!

This healthy pumpkin pie recipe is just 73 calories and so easy to make!I have included a pumpkin pie toppings guide as well, and you can find that above. It's a great way to make your pumpkin pie look extra pretty, or cover any cracks!Special Tip: You can use any milk or maple syrup you like, but the reader request was for low calorie and low sugar and that's why I used these all-natural ingredient swaps.

Low calorie pumpkin muffins, cookies, pies, drinks, bread, bars, and more! Here is 35 must try low calorie pumpkin recipes to make this fall!

Treat yourself to a moist and flavorful pumpkin bread that's both delicious and waistline-friendly! Packed with the goodness of protein-packed Greek yogurt, unsweetened applesauce and pumpkin puree, you'll be glad to know this Low Calorie Pumpkin Bread is only 128 calories per serving!

These Low Calorie Pumpkin Cookies are just 41 calories each, and that includes the frosting!I used a zero calorie (all-natural!) sweetener in place of sugar, though you can swap it out for brown sugar, coconut sugar, date sugar, or monk fruit. Special Tip: To make these Pumpkin Chocolate Chip Cookies swap out the frosting for 1/2 cup semi-sweet chocolate chips and mix them into the batter.

This delicious low calorie pumpkin custard is made from pumpkin, eggs, zero calorie sugar, and delicious pumpkin flavored spices! #lowcalorierecipe #pumpkincustard

This easy recipe for homemade Pumpkin Muffins Yogurt is quick, simple, and the best. They are naturally sweetened, low calorie, low fat, and kid-friendly. The Best Fall breakfast recipe for using up pumpkin puree.

Healthy Pumpkin Mug Muffin (Single Serve) is ready to eat in 5 minutes thanks to the microwave and healthy thanks to whole wheat flour and no refined sugar.