Mediterranean diet blue zone

Discover Pinterest’s best ideas and inspiration for Mediterranean diet blue zone. Get inspired and try out new things.
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Fig Goat Cheese, Grilled Carrots, Salad With Avocado, Ambitious Kitchen, Grilled Fruit, Fun Salads, Carrot Salad, Tahini Dressing, Dried Figs

Beautiful carrot arugula salad with sweet dried figs, tangy goat cheese, creamy avocado and crunchy walnuts. Drizzle this fresh arugula and carrot salad with a flavorful maple tahini dressing for a wonderful lunch or easy side dish! Options to grill or roast the carrots for ease.

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Mediterranean Diet Soup Recipes, Mediterranean Diet Soup, Mediterranean Soup Recipes, Diet Soups, Recipes Mediterranean Diet, Mediterranean Diet For Beginners, Mediterranean Soup, Mediterranean Diet Food List, Mediterranean Recipes Healthy

Making soups and stews is a great way to mix things up while still enjoying all the vegetables that are an important part of a healthy, well-balanced diet (such as with the Mediterranean diet.)

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