Thoughts and feelings

“the moon taught me..”

Negative thoughts and feelings have a way of popping up at inconvenient times and distracting us from the good things in life. Before long, our minds begin to slide toward negativity more often than not, and dwelling on dark emotions...

Beautiful minimalism. Relatable hopes, dreams, fears, and worries. And a unique way to visualize mental health. At the intersection of all these things are the wonderfully pure illustrations by Worry Lines. Through her simple but pleasing drawings, the artist also engages topics like self-care and relationships.

Sitting and crying. That's what I've been doing for most of my days lately. Thoughts flying around in my head and a never-ending burden in my chest telling me that I am hurting and expecting

Today we're talking about what it means to actually process your emotions -- and how to do it. If we don't take time for this, our unprocessed feelings can build up and create not just emotional consequences but physical consequences too. Click through to learn the 3 easy steps to process any feelin