Wellbeing garden

Plants and their scents can boost your mood. Louise Curley on how you can make your garden into an oasis. Plus: the best mood-boosting plants

In the hectic hurry of our everyday lives, our gardens are often neglected as functioning, purposeful parts of our homes and routines. Taking better care of your garden is actually a fantastic way to start taking better care of yourself. Your outdoor space can become the perfect platform for self-care – whether that be meditation, […]

Why Gardening Is Good For Your Health... There so many benefits to getting your sweat on outside in the garden! Benefits that go way beyond the calories burnt on a treadmill. Americans spend a whopping 2.6 billion dollars a year on gym memberships. Clearly, most people want to get fit, which is an admirable goal,

RHS Wellbeing Garden

Therapeutic Gardens: Design for Healing Spaces is a 2015 book by Daniel Winterbottom and Amy Wagenfeld for Timber Press. The authors draw on a body of research that suggests nature and gardens can be healing spaces for people with disabilities and illnesses.

Outside spaces can provide soothing respite for our minds and bodies 😌 In the June issue of BBC Gardeners' World Magazine, Arit explores the benefits of gardening and how even the smallest space can introduce elements for wellbeing. On sale now in store and online – you'll find the link in our bio. Photograph: Neil Hepworth #AritAnderson #Gardening #Wellbeing

We pick mindfulness and meditation holidays in beautiful surroundings – many combined with other activities like walking, singing and tai chi

It's Community Garden Week this week. All across the UK local school and community gardens are being recognised and celebrated. These gardens come in all shapes and sizes and are an amazing way to bring people together to connect through nature. Not everybody is fortunate enough to have a garden, so these kind of spaces are really important to the wellbeing of the community. Do you have a community garden in your area? #CommunityGarden #GardenDesigner #GardenDesign #Gardens #Support