Work health challenge ideas

This 30-day challenge is perfect for setting up healthy habits for all aspects of your health. I love that the article includes resources to help you focus on specific health areas too. #health #challenge #healthyhabits

Discover 9 new ways to organize a challenge with yourself, a buddy, significant other or coworker to help make healthy habits stick around for good.

These office wellness challenges are great for creating healthy habits in the office that everyone will stick to!

30-day challenges are one of the best ways to form new healthy habits that will improve your life. Get started with this massive list of 30-day challenge ideas!

We have ready-to-launch wellness activities for your office or business. Boost office health and morale with our curated collection.

Stay motivated and on track during your 30-day wellness journey, with our free printable for you to mark off each task along the way. You can grab it in my free printable library.

Wellness takes many shapes and forms in people's lives. Throughout this 30-day challenge, you'll incorporate three new wellness activities focusing on your mental and physical health into your day.

121 Corporate Wellness Program Ideas for your Office

Five examples of mini wellness challenges you can run in your office from a nutrition, movement, and mental health standpoint and how to get started.

Workplace Wellness 101 | What is 'workplace wellness'? This post has all the details for employers and employees, helping you take the steps you need to improve the mental health of everyone in your organization. We're sharing tips to help you create a workplace wellness plan, and tons of ideas and activities you can try. From facilitating conversations about important topics, to creating a dedicated wellness room, to organizing programs, and so much more, this post has you covered!