139
Brain yoga
Discover Pinterest’s best ideas and inspiration for Brain yoga. Get inspired and try out new things.
929 people searched this
·
Last updated 4d
This 8-minute Concentration & Focus Yoga Flow stimulates the brain and central nervous system to enhance both your memory and concentration and improve mental focus.
1.3k
Super Brain Yoga
183
18.5k
There are various natural ways in which one can increase their memory power, concentration levels and enhance and sharpen their skills. But yoga is the most chosen option amongst all. Super brain yoga is one such type of yoga for increasing memory power. Following is a list of top 10 asanas in yoga for concentration and memory. Follow the simple step by step instructions given below and get started.
116
Welcome to HealthyLife and find health information, tips, tricks on fitness, nutrition, kids health, lifestyle, health articles, current health news & more.
26
1
179
Mayur Karthik on Instagram: "✨️🧠SECOND BRAIN🧠✨️
The gut or Enteric nervous system is called the second brain of the human body. .
🎯Join the free online 7 days yoga challenge with @karthikmayur to learn more such yoga practices! Register with the link in the Bio! @srisriyoga
And @artofliving offers many such yoga programs.
.
The Gut is responsible for digestion and absorption of food. The enteric nervous system also contains 90% more serotonin and 50% more dopamine than the main brain and…
1
Yoga Practice: “There is more to yoga than just Asanas. Meditating with a mudra helps to have a positive impact on the body - its…” To see the optimal effects from any of these mudras, try hold them for 5-10 minutes each day.
1
Brain yoga and more
