Allegra Joyce Kassin on Instagram: "The Glucose Goddess Hacks Steady your blood sugar, change your life. Eat a savory breakfast, 🥑, 🍭not a sweet one When you eat sugar, have it as a dessert after meal, never on an empty stomach. Add a veggie starter to all your meals. When it’s easy during a meal, eat veggies first, protein and fats second, starches and sugars last. Go for a 10 minute walk(or use your muscles in another way)after meals. Before eating, when you feel like it, drink a…