Popcorn nutrition facts

If you've got nutrition on the mind, you might wonder, "Is popcorn healthy for you?" Here, dietitians answer the question, "Is popcorn good for you?" and list the major popcorn nutrition facts.

Find out the nutrition facts about popcorn, one of your (not so) favorite foods!

At 93 calories and 1.1g of fat for 3 cups, popcorn can be a tasty and healthy snack within a balanced diet. Read about the nutrition facts here.

Easy snacks

health benefits popcorn | Health Benefits Of Popcorn

Popcorn health benefits Scientists have reported that popcorn contains more of the healthful antioxidant substances called “polyphenols” than fruits and vegetables. “Popcorn may be the perfect snack food. It is 100% unprocessed whole grain as against all other grains which are…

Popcorn recipes, videos, history, nutrition information, and fun activities for kids and teachers. All things popcorn, presented by the Popcorn Board!

Is Popcorn Healthy? A nutritionist gives the lowdown on whether or not popcorn is a good snack along with the most healthy ways to pop popcorn. #popcorn #nutrition