Self care checklist

I am obsessed with these wellness essentials and use them whenever I have a self-care day to pamper myself. There are so many must-haves on this list!

Bland. Soulless. Generic. Robotic. Totally and undeniably fake. The last thing you want is to have someone waste your time with impersonal mass-marketing emails or messages. It’s bad enough having them fill up your inbox. It’s even worse when they’re not even proofread! If you don’t care enough to at least glance over your message before hitting [SEND], why should we care about what you’re offering?

: 5 Simple Ways to Take Care of Yourself #selfcare #wellness #mentalhealth #selflove 5 simple ways to take care of yourself, including: eating healthy, getting enough sleep, exercising, and spending time with loved

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Transform Your Weekly Routine 🗓️