Sit with it tattoo

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Tara Isis Gerris on Instagram: "Let it hurt Let it bleed Let it go..  Yes darlings. The only way to truly heal ourselves is by fully accepting any situation we are in. To not fight it, not holding onto the pain.. but to look the event you are in straight in the eyes, welcome the unwelcome, sit with it and and by allowing everything you feel to be fully seen while breathing through it. Slowly breathe out what is ready to be released and gently breathe in gratitude and revitalizing energy. Give it time, as much as you need. Transcending your pain has no timeframe, it just needs your acceptance and surrender to go through it. All in your own time and space. Remember there is a light at the end of this tunnel waiting for you. You will emerge again. Stronger, wiser, more evolved and with a deep Sit With It, Give It Time, Let It Bleed, Breathe Out, There Is A Light, Time And Space, Breath In Breath Out, Sound Healing, Let It Go

Tara Isis Gerris on Instagram: "Let it hurt Let it bleed Let it go.. Yes darlings. The only way to truly heal ourselves is by fully accepting any situation we are in. To not fight it, not holding onto the pain.. but to look the event you are in straight in the eyes, welcome the unwelcome, sit with it and and by allowing everything you feel to be fully seen while breathing through it. Slowly breathe out what is ready to be released and gently breathe in gratitude and revitalizing energy…

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