Sustainable eating

What does zero waste living actually look like on a daily basis? Every version differs, & this is mine. Here's how I refuse plastic & minimize my waste daily.

TIKTOK is full of money-saving tips and tricks, and users are sharing hacks for how they stretch their supermarket shopping budget. From yellow sticker hunting to bringing your own bags, the experts at NerdWallet have scrolled through TikTok to discover the top 10 supermarket shopping hacks that can help you save money when buying your […]

Wellness and sustainability go hand in hand. Share how you combine the two for a healthier lifestyle and planet. 🌿🤸‍♀️ #WellnessWednesday Food for thought🤔 Sustainable Eating: Opt for organic, locally sourced, and plant-based foods. This approach supports personal health by reducing disease risk and promotes environmental sustainability by lowering your carbon footprint. Eco-Friendly Exercise: Engage in outdoor activities like walking, running, or yoga. This benefits mental and physical…

Avocados are delicious. The creamy fruit is not only tasty but packed with nutrients like monosaturated fats (those “good fats” we always hear about), vitamins B6, B9 (folate), C, E, and K1. Unfortunately, those pesky millennials are paying far more than money for those avocado toasts, and the guacamole requirement isn’t the most eco-friendly option […]

A lot of people struggle with eating healthy. They say it takes too much time, it's not easy, and it's expensive. So, I want to talk about how I eat

The sustainable food movement has put power in the hands of consumers. We can now choose grub based on how it’s grown and how buying it affects the local economy. But there’s another critical part of this movement: using more of that food. Here are minor changes that make a major difference. #sustainableeating #howtomakefoodlastlonger #whattodowithleftovers #leftoversideas

spring feeling

What is green eating? This simple sustainable eating guide shows how simple shifts can mean eating a green, healthy diet that is good for you and the planet.

Whether you want to compete or just eat, these food competitions around West Virginia have something for all food enthusiasts.