Mudras

Mudra For Kidney Health, Yoga Mudra, Pressure Point Therapy, Quick Yoga, Body Massage Techniques, Yoga Facts, Reflexology Chart, Yoga For Seniors, Hand Exercises

Do it everyday for 5-10 min with both hands #ytshorts #yogaforhealth #yogmudra

Neha Goyal | #strenthenlungs #lungimprovment #benifitsofmassage Palm massage, a form of reflexology, can provide several benefits for lung health. Here... | Instagram Shuni Mudra, Prana Mudra, Prithvi Mudra, Healing Reflexology, Improving Sleep, Gyan Mudra, Hand Mudras, Lung Health, Palm Massage

Neha Goyal | #strenthenlungs #lungimprovment #benifitsofmassage Palm massage, a form of reflexology, can provide several benefits for lung health. Here... | Instagram

Ancient Healing

Neha Goyal | #strenthenlungs #lungimprovment #benifitsofmassage Palm massage, a form of reflexology, can provide several benefits for lung health. Here... | Instagram

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Neha Goyal | #strenthenlungs #lungimprovment #benifitsofmassage Palm massage, a form of reflexology, can provide several benefits for lung health. Here... | Instagram

473 likes, 7 comments - healyoursoul15 on June 16, 2024: "#strenthenlungs #lungimprovment #benifitsofmassage Palm massage, a form of reflexology, can provide several benefits for lung health. Here are some potential advantages: 1. **Improved Circulation**: Massaging specific points on the palm can enhance blood flow, which may indirectly support lung function by ensuring better oxygen and nutrient delivery. 2. **Stress Reduction**: Reflexology, including palm massage, can reduce stress and anx

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8 Yoga Mudras To Overcome Any Ailments: Mudras mean gestures adopted during pranayama and meditation that directs and regulates the flow of energy into our body. Yogic tantras say that these mudra yoga techniques stimulate different areas of the brain. #Yoga #YogaMudras #Health #Wellness

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Mudras