Mediterranean diet

6 Pins
·
2mo
30 Day Anti-Inflammatory Diet Meal Plan | 90 Recipes for Inflammation
Here is a great 30 Day Anti-Inflammatory Diet Meal Plan to help reduce inflammation. 30 days of anti-inflammatory breakfast ideas, lunch ideas, and dinner ideas to get your body back on track.
Mediterranean Diet for Beginners
New to the Mediterranean diet and not sure where to start? Our guide for beginners provides easy and delicious recipes to get you started. Save this pin to embark on your healthy Mediterranean diet journey!