7 pillars of self care

Feeling like life's got you twirling faster than a merry-go-round on a sugar rush? It's time to press the 'pause' button and groove to the soothing rhythm of self-care. Get ready, because we're about to embark on an epic journey through 'The 7 Pillars of Self-Care': The Ultimate TLC for Your Mind and Body.

Self-care is sometimes confused as being synonymous with self-indulgence. I believe that what makes them different is that self-indulgence is about doing what feels good while self-care is...

8 Pillars of Wellness Each pillar is like a sturdy foundation holding up your well being and are basically the building blocks of a life well-lived filled with vitality, joy, and purpose. It’s important to put your time and energy into all 8 pillars to build self confidence, self awareness, and live a healthier life. #healthandwellness #wellnessvibe #8pillarsofwellness #blogger #healthylifestyle #healthymindset

Our Self-care Journal leans on the 7 pillars of self-care which insures that with our journal you can get the most of being you and improve your wholesome wellbeing. Self-care is extremely important as the world is always moving faster and faster. So take a bit of time and pause to take care of you! #selfcarejournal #selfcare #selflove #wellbeing # takecareofyourself #pillarsofselfcare

What are the 7 pillars of self-care? Mental, emotional, physical, environmental, spiritual, recreational, and social are the 7 pillars of self-care.

Get your social media posts scheduled in ready for these special days and events celebrated in July! This is a great way to map out time-sensitive content

CauseaChatter helped me as a blogger and also changed the way I look at my blogging journey. It helps you to write for a social cause.

Self-Acceptance Self-Care Self-Compassion Self-Respect Self-Discovery Self-Expression Self-Gratitude

IIN Chief Wellness Officer Deepak Chopra’s 7 Pillars of Life are an effective way to develop the habits necessary to find AND maintain health! Tap here...