Bodywork healing

Whether or not you subscribe to alternative therapies, there’s no denying that we could all use a little help in the relaxation department. Here’s what you need to know about reiki, the Japanese energy therapy that’s designed to soothe stresses away.

In this simplified guide, we’ll journey deep within the fascia matrix, explaining the different fascia body types, how to identify yours, and why this knowledge is power for yoga teachers and practitioners.

feel it to heal it ✨ . . . #soundbath #soundbathmeditation #meditation #grounding #beaunique #selflove #eppendorf #holistic #holisticskincare

conscious intention

Poultice treatments are a wonderful method to provide thermal therapy. They are used with Ayurvedic bodywork, Swedish massage and in herbal Thai treatments.