Coconut oil mouth pulling

A step by step guide for how to start coconut oil pulling if you've never done it, and what our oil pulling routine looks like after two years of oil pulling

Oil Pulling Oil pulling is an ancient Ayurvdeic natural remedy for improving health. When you get up in the morning, before you eat or drink anything, put 1/2 to 1 Tablespoon of oil in your mouth, they say any kind will do, coconut or castor oil are popular, and health benefits, white teeth and healthier gums. While you are swishing it becomes toxic so please spit carefully into garbage bin or toilet, rinse mouth a couple times, and clean as normal. #oilpulling #castoroil

Oil pulling, the practice of taking an oil like sesame or coconut oil and swishing it in your mouth for 10-20 minutes, is a traditional remedy that has been used in India for hundreds of years. The reported benefits of this toxin-removing practice range anywhere from increased oral health to healing immune disease. But there […]

This morning I was oil pulling on Snapchat (username: organic_olivia) and got a ton of...

In this article, you'll learn about the benefits of oil pulling. You'll also learn how to create your own oil mixture for healthier teeth and gums!

Oil pulling is an oral hygiene practice that has existed for centuries. This Oil Pulling recipe features coconut oil and peppermint essential oil.

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The first thing you may think when hearing this term is, 'What on earth is that?' how oil pulling works Oil pulling is an ancient Ayurvedic natural remedy

Start your day with a refreshing and invigorating morning routine that promotes oral health and overall well-being. 🌿💦 Kickstart with coconut oil pulling, tongue scrapping, hydration, electrolyte replenishment, and mindful moments. Consistency is key for long-term benefits! Share your experience and inspire others on the journey to optimal health and wellness. 💪💚 #MorningRoutine #OralHealthMatters #NaturalWellness #ElectrolyteBoost #MindfulMoments #Oilpulling #ToungeScrapping

Use coconut oil BEFORE brushing your teeth for these incredible health benefits.