Flexibility hacks

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13K views · 154 reactions | This is your sign to start your gymnastics journey!! 🤸🏻‍♀️✨ Credits to vasilikimillousi #gymnastics #cartwheeltutorial | Free Movement Solutions Gymnastics Stunts, Preschool Gymnastics, Gymnastics For Beginners, Gymnastics Stuff, Gymnastics Skills, Amazing Gymnastics, Cheer Stunts, Free Movement, Balance Exercises

This is your sign to start your gymnastics journey!! 🤸🏻‍♀️✨ Credits to vasilikimillousi #gymnastics #cartwheeltutorial.

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78K views · 5K likes | Odyssey Dance Academy | Dance Studio in Newport Beach, CA on Instagram: "🤸🏽‍♀️ACRO HOW TO: Tinsicas ✨  This is an advanced Acrobatic skill, make sure to always practice on a soft padded surface and have an experienced instructor spot you as needed. If you are a beginner, then first focus on strengthening your back bends and bridges before working towards this.  You can use these drills to build strength as you progress towards the full tinsica.   Have you tried this skill before?!  #odaszn7 #acrotricks #acrotutorial #dancetutorials #acrobatics #dancersofig" How To Do An Ariel, Acro Dance Tricks, Gymnast Split, Tumbling Tips, Dance Exercises, Funny Dares, Preschool Gymnastics, Gymnastics Tricks, Gymnastics Flexibility

78K views · 5K likes | Odyssey Dance Academy | Dance Studio in Newport Beach, CA on Instagram: "🤸🏽‍♀️ACRO HOW TO: Tinsicas ✨ This is an advanced Acrobatic skill, make sure to always practice on a soft padded surface and have an experienced instructor spot you as needed. If you are a beginner, then first focus on strengthening your back bends and bridges before working towards this. You can use these drills to build strength as you progress towards the full tinsica. Have you tried this…

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Rylie Shaw on Instagram: "it’s like a cartwheel but more fun! 😄  . . . #tutorial #cheer #cheerleader #gymnastics #gymnast #cartwheel #parkour #breakdancing #tumbling #acro #dance #tricks #newskill" Learn How To Do A Cartwheel, Easy Acro Tricks To Learn, Fun Acro Tricks, How To Do A Dive Cartwheel, Trampoline Tricks Tutorials, How To Do A One Handed Cartwheel, How To Teach A Cartwheel Kids, How To Do A Front Flip On The Ground, Acro Tricks Solo

Rylie Shaw on Instagram: "it’s like a cartwheel but more fun! 😄 . . . #tutorial #cheer #cheerleader #gymnastics #gymnast #cartwheel #parkour #breakdancing #tumbling #acro #dance #tricks #newskill"

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