Gut healing recipes meals

Support your gut health with our nutritious recipes packed with natural probiotics, prebiotic fibres and plant polyphenols to promote the growth of good bacteria

Start a fresh week with this simple-to-follow 7-day gut-healthy meal plan. You can easily mix and match the recipes as you would like.

Leaky gut syndrome, also called “intestinal permeability,” is a chronic gut health issue that many people suffer from. Most people with leaky gut are unaware...

If you’re reading this, you probably already know how important having a healthy gut is to our overall wellness. I’m sure that we have all heard the saying “go with your gut”, and that old adage has more truth to it than we probably ever realized. If you experience stomach and digestion issues, it may […]

Healthy chef and cookbook author Candice Kumai shares five dinner recipes that are good for your gut.

This Detox Turmeric Lentil Soup is a flavorful cleansing soup recipe made with ingredients that support liver and digestive health.

A quick and easy recipe that's warm, cozy, and packed with supportive nutrients for your microbiome and gut lining.⁠

Discover the best slow cooker recipes you should be making this fall for a healthier body, only on SheFinds.

By now you've heard the saying, "good health starts in the gut," and it's TRUE. Maintaining a healthy gut is crucial for your health and well-being. Your

Roasted Garlic Miso Soup + Greens is a healthy, immune boosting soup that's delicious and easy to make! Vegan + gluten-free recipe.