Healthy book

I asked one of my friends if she would like to borrow some of my nutrition books. These were the five favorite nutrition books I suggested.

Medical Medium's Heavy Metal Detox Smoothie is a great smoothie to include into our smoothie rotation. We are all human and exposed to heavy metals on the daily. This smoothie helps detox those heavy metals from our bodies. An excess of heavy metals disrupts our hormones, our mood, causes brain fog, Alzheimer's, anxiety, depression, ADHD, eczema and so much more. It's crazy how much havoc heavy metals have on our bodies. The ingredients in this smoothie help detox this heavy metal…

When it comes to the microbiome, science is moving incredibly fast—and the research has still barely scratched the surface.

Health and Wellness Books that Changed My Life | Wellness Books | melissatorio.com

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Non-diet dietician Jenna Hollenstein's book "Eat to Love" paves a Buddhist path toward transforming our often troubled relationship with food and body.

What's Rachel Reading? Year of No Sugar: A review -- plus recent articles on ultra-processed foods, weight gain, and mortality.

Eat Yourself Calm [Paul, Gill] on Amazon.com. *FREE* shipping on qualifying offers. Eat Yourself Calm