Homemade electrolyte drink

In the first main recipe below, you'll find Homemade Electrolyte Powder for 1 single-serving water bottle (24 ounces). In the Notes section below it, you'll find the Bulk Recipe, with directions for how to measure it into your water bottle. The bulk recipe is great to mix up ahead of time, put in a jar and have ready when you're running out the door. One scoop into your water bottle, optional sweetener, and you're all set to go! Choose which works best for you.

Making your own homemade electrolyte drink is quick, naturally refreshing and much healthier – without all of the store-bought additives.

Homemade electrolyte drink recipe to keep kids hydrated. Skip a trip to the store in the middle of the night and use this instead!

DIY Pedialyte Recipes. This homemade electrolyte drink is bright and fruity. It’s another great one for hot, summer days, but it’s also a great on during viral illnesses because of the vitamin c content it has thanks to the hibiscus flowers. Vitamin c is a great vitamin to increase when sickness arrives. Homemade Pedialyte for Kids | Homemade Electrolyte Drink Recipes

It is SO easy to make homemade electrolyte drink mix and save so much money doing it! Most people are dehydrated, which can cause many health issues and it's simply because they aren't replenishing electrolytes.

Rehydrate naturally with this simple Brazilian classic! Mix 1 liter of clean, filtered water, 2 tablespoons of sugar, and 1/2 teaspoon of salt. Stir until dissolved and serve chilled. Perfect for post-workout recovery, illness, or hot days. Safe for most ages and a staple during Dengue season to combat dehydration. Enjoy this easy, effective, and all-natural electrolyte solution!

When your family isn't feeling well, mix this up to get them on the mend ASAP.

Kid Approved Electrolyte Drink. This citrusy drink is packed with vitamin C, flavored with low fructose fruits, and sweetened with honey. It's important for electrolyte drinks to have salt and sugar to replenish and rehydrate quickly.

From Gatorade to Pedialyte, Body Armor to Xtend, there are umpteen number of electrolyte rich …