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Inferno Hot Pilates Is the Fast-Paced Heated HIIT Strength Workout You Need to Try

Inferno Hot Pilates (IHP) is a full-body workout class that combines the Pilates principles with HIIT, and is performed in a heated room set to 95 degrees.

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Inferno Hot Pilates Is the Fast-Paced Heated HIIT Strength Workout You Need to Try

Inferno Hot Pilates (IHP) is a full-body workout class that combines the Pilates principles with HIIT, and is performed in a heated room set to 95 degrees.

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Do you still believe these Pilates myths? - #gym #fitness #pilates #yoga #weightgain

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