Low fodmap one pot recipes

This easy, flavorful low FODMAP Shepherd's Pie made in the Instant Pot is sure to curb your comfort food cravings! Paleo & Whole30 compliant.

Dr. Rachel Pauls shares her favorite and most popular easy family dinners. Simple recipes using one-pot, sheet-pan, slow-cooker or under 30 minutes! All low-FODMAP and gluten-free.

This Low FODMAP Instant Pot Chicken and Broccoli Stir Fry is an easy and delicious low FODMAP stir fry dinner perfect for busy weeknights!

This Low FODMAP Chili Con Carne is hearty, super flavorful, satisfying, comforting, not too spicy, healthy and so simple!

This low FODMAP Instant Pot Spaghetti and Meatballs One-Pot Meal lets you cook a classic Italian dish all in one pot! Paleo/Whole30 option.

This Low FODMAP Instant Pot Meatloaf with Mashed Potatoes and Gravy is super moist, flavorful and all cooked in one pot. Paleo and Whole30.

Gutsy Baker | Paleo Low FODMAP Chicken Pot Pie | is my ALL TIME favorite recipe, which is why it has to have a spot on the blog. And if you are vegan, this pie is egg and dairy free so just swapping out the chicken for chickpeas root veggies is the perfect replacement! I've made it both ways and they're delicious...

Healthy One Pot Meals! Your entire family will enjoy these 25 gluten and dairy-free recipes as an easy weeknight dinner with minimal cleanup!

A simple and delicious One Pot Chicken and Rice made with a few herbs and spices and a pop of lemon! This dish is prepped and cooked all in one pan in about 30 minutes making it a great midweek, last minute dinner. | Gluten Free + Dairy Free + Low FODMAP option

Saucy, sweet, and spicy low-FODMAP Korean Beef. An under 30-Minute easy skillet dinner that will delight the whole family! Gluten-free and Dairy-free.