Nervus vagus

Experience a 5 minute powerful practice to self-regulate your vagus nerve and build pathways of healing and self-revealing.

Most of the organs of our body, such as the heart, stomach, lungs, and intestines are regulated by the Autonomic Nervous System. Keeping the sympathetic and parasympathetic aspects in balance is a key to remaining calm, grounded and well. Finding ways to switch on the ‘Rest and Digest’ modes can help keep things in balance. Natural and effective wellbeing activities are easy to learn and incorporate.

Something many people have, but few people know about.

16 Signs Theres A Toxic Congested

The vagus nerve is a powerful force in our life. It affects how our body functions on a daily basis and how well we recover from illness, accident, stroke, and brain injury. Strong “vagal tone” can improve overall health and recovery and regeneration after shock and trauma.

Vagus Nerve Anatomy, illustration by Nicolle R. Fuller. The vagus nerve innervates the heart, lungs and digestive tract...

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Researchers are testing ways to stimulate the vagus nerve to treat a slew of ailments.

The vagus nerve is also known as the vagal nerve and cranial nerve X. It has many vital functions and is essential in keeping the body healthy. It is the main nerve of the parasympathetic nervous system - read our post and learn the function of the vagus nerve

It's a mixed nerve, i.e., composed of both the motor and sensory fibres but mostly it is motor. Vagus nerve is the 10th cranial nerve. Its area of distribution goes past the head and neck-to the thora...