Protein alfredo

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Indulge your creamy, carb-y pasta desires with my Healthy Cottage Cheese Alfredo recipe! Simply made with just 10 ingredients and ready in under 30 minutes, this easy high-protein variation has all the deliciousness of traditional alfredo sauce with none of the guilt.

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The Healthy Boom on Instagram: "High Protein Creamy Chicken Alfredo🍝🔥 62g Protein Meal Prep💪🏼  (Macros: Per Serving - 8 Total) 550 Calories 48gC | 10gF | 62gP  Ingredients: 960g Diced Skinless & Boneless Chicken Breast (raw weight) 1 Lemon (juiced) 1 Tsp Garlic Powder, 1 Tsp Onion Powder, 1.5 Tsp Italian Herb Seasoning, 1 Tsp Salt, 1 Tsp Black Pepper 1 Diced Onion 4 Diced Garlic Cloves 90g Freshly Grated Parmesan Cheese 250ml Chicken Stock 640g Pasta (dry weight - Vetta Smart Penne Pasta)  Protein Alfredo Sauce: 500g Low Fat/Fat Free Cottage Cheese 50g Light Cream Cheese 100ml Milk 45g Parmesan Cheese 1 Tsp Italian Herb Seasoning  Don’t forget to check out my digital cook books with over 200 delicious & easy recipes like these! 📖👨🏻‍🍳  Important Notes: If at any point the Alfredo sa Sunflower Reef, Protein Alfredo Sauce, Protein Alfredo, Pasta Protein, Creamy Chicken Alfredo, Protein Meal Prep, Protein Pasta, High Protein Low Calorie, Protein Meal

The Healthy Boom on Instagram: "High Protein Creamy Chicken Alfredo🍝🔥 62g Protein Meal Prep💪🏼 (Macros: Per Serving - 8 Total) 550 Calories 48gC | 10gF | 62gP Ingredients: 960g Diced Skinless & Boneless Chicken Breast (raw weight) 1 Lemon (juiced) 1 Tsp Garlic Powder, 1 Tsp Onion Powder, 1.5 Tsp Italian Herb Seasoning, 1 Tsp Salt, 1 Tsp Black Pepper 1 Diced Onion 4 Diced Garlic Cloves 90g Freshly Grated Parmesan Cheese 250ml Chicken Stock 640g Pasta (dry weight - Vetta Smart Penne…

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Elevate your pasta nights with our Cottage Cheese Alfredo Sauce! This healthier twist on a classic favorite combines creamy, savory goodness with high protein and low fat. Perfect for fettuccine, chicken Alfredo, or a cozy Alfredo bake, it’s a guilt-free way to indulge in rich, creamy pasta!

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