Quick high protein vegan meals

295.2K likes, 801 comments. “High Protein Meals I eat as a Vegan Personal Trainer Ep 3: Simple Red Lentil & Chickpea Bowl 💪 @sophsplantkitchen This simple stew combines red split lentils with chickpeas which when served with bread or cooked quinoa will contain over 40g plant protein. INGREDIENTS and method are on my IG page, the link is in my bio or if you cant see that, its exactly the same handle (@sophsplantkitchen). 4th post down currently just below the pinned posts.”

Fluffy white rice, garlicky sautéed kale and 5 minute Thai peanut chickpeas, this is an easy and incredibly quick vegan buddha bowl! Perfect for a simple dinner or lunch on the go!

These high-protein low-calorie vegan recipes have 20 grams of protein or more and 400 calories or less per serving.

This irresistibly rich and creamy vegan Marry Me Tofu is the perfect date night vegan dinner recipe. It's even better than the popular Marry Me Chicken, featuring juicy crispy tofu cubes cooked in a creamy yet dairy free cheesy sun-dried tomato sauce and pillowy gnocchi- but so easy to make in just 30 minutes!

This creamy lentil pasta recipe is vegan, gluten-free, high in protein and fiber, and ready in just 20 minutes! The perfect healthy lunch idea for your busy days.

This shelled edamame recipe is full of flavor and takes just 5 minutes! An easy side dish, it's flash sauteed in a hot pan with garlic and soy sauce.

Looking for some easy meal prep inspiration this Veganuary? This baked teriyaki tofu and cauliflower uses a vegan teriyaki sauce for a healthier version of a Japanese classic. Combine it with rice and some crunchy veggies for a perfect meal prep bowl.

Looking for a super healthy and beginner-friendly vegan dinner option? Try this easy vegan ramen recipe! Packed with 37g of plant-based protein and only 500 calories, this high-protein vegan ramen can be cooked in just 20 minutes. Enjoy a quick, restaurant-quality vegan protein dinner that's also packed with vitamins and minerals. Click here for the full recipe!

Quick and creamy hummus pasta with spinach, basil, and sun-dried tomatoes. A meat-free, dairy-free meal for busy weeknights!

This crispy Black Bean Tacos recipe is easy, healthy, hearty and toally vegan.! Cheap and filling, these tacos are ready in 20 minutes tops! Bake, pan fry or air fry - all easy all delicious. You won't believe how crispy they are plus gluten free and oil free friendly! #blackbeantacos #vegetarian