Reconnect with yourself

With the end of the year rapidly approaching, have you really taken the time to check in with yourself? This is how we're taking time and space to pause, reflect, and inspire creativity for the upcoming year.

Sometimes, when we’re in a slump and can’t find the motivation to do anything, or have so much going on that we’re feeling frustrated and overwhelmed, we feel like we need to push a reset button. And, though I can’t give you a reset button, I have compiled a list of 14 ways you can reconnect with yo

That voice that whispers to you when you are still enough to hear it? That’s your inner guidance system telling you it’s time to reconnect with yourself.

Finding Yourself is not really how it works. You aren't a ten-dollar bill in last winter's coat pocket. You are also not lost. Your true self is right there, buried under cultural conditioning, other people's opinions, and inaccurate conclusions you drew as a kid that became your beliefs about who you are. Finding Yourself is actually returning to yourself, and unlearning, an excavation, a remembering who you were before the world got its hands on you. -Emily McDowell

Sometimes you need to disconnect to reconnect with yourself. In a world that’s always “on,” taking time for yourself is essential. Step back, breathe, and rediscover what brings you joy. Your peace of mind matters. 🌿 #devavida #selfcare #mentalhealth #reconnect #mindfulness #unplug #wellness