Round off

C C Gymnastics on Instagram: "Our Rio squad are working really hard tonight on their round offs ⭐️ Well done girls!! #gymnastics #gymnasticspreps #gymnasticsdrills #roundoff #roundoffdrills"

Flippin’ Out Gymnastics on Instagram: "Round off backhandspring workshop with silver team! #roundoffbackhandspring #backhandsprings #backhandspringdrills #gymnastics #gymnasticsdrills"

Hi All, Today I'm going to talk about handstands on beam. I know a lot of coaches struggle to get their kids "all the way" upside down. We end up seeing a

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Awarded the Austrian State Prize for ‘Architecture and Sustainability’ in 2021, the new build in the market town of Frastanz is a masterful example of sustainable building as well as the successful realisation of an innovative design for education. The light Troldtekt acoustic panels on the ceilings round off the holistically designed interior architecture. See the photos and story here.

While it might be an easy skill to learn, the round off is the hardest to master and also happens to be the most important. Read this guide to master yours!

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