Seafood alfredo bake

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Seafood Alfredo Bake, Seafood Alfredo Recipe, Baked Seafood, Seafood Alfredo, Seafood Scallops, Alfredo Bake, Seafood Bake, Food Recipes Easy, Running Mom

1 1/2 tbsps flour pinch baking soda pinch salt 1 1/2 tbsps butter 1 1/2 cups milk (2 % is fine) 1/4 cup parmesan cheese 1/2 cup cottage cheese 1 cup shredded cheese (cheddar, mozzarella, havarti, etc) 1 1/2 cups pasta , I used shells. Seemed right with seafood : ) olive oil 2 cloves garlic, minced 1/2 lb shrimp (cooked) 1/2 lb mussels meat (raw) zest of 1 lemon 2-3 tbsps chopped fresh parsley Prepare the white sauce. Mix together the flour, baking soda and salt. In a saucepan melt the…

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