Self healing habits

Discover Amazon's top picks for self-care, where relaxation meets excitement!

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I’ve recently created a bit of a routine and protocol for getting my glow back. It's a a holistic look at how we treat ourselves...

We are energetic beings. All matter is made up of atoms, with charged particles which vibrate at a certain frequency. When we can begin to connect with that vibration, that frequency, we can create drastic change within our lives. We can learn to shift our energy, and to become an energetic match fo