Sesame oil

Sesame seed oil has long been used in both cooking, as well as in skincare and cosmetic applications. Credited in having many health benefits, creating a version of “DIY sesame oil” at home is simple. Click here to learn about making sesame oil.

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Toasted sesame oil (zhīma yóu, 芝麻油) is a key ingredient in Chinese cooking and Asian cooking in general. Find out more about how to use it in your cooking!

Sesame seeds are beneficial in numerous ways. This article explains the surprising health benefits of sesame seeds, their nutrition facts, and how to use them.

Spectrum Organic Unrefined Sesame Oil, 16 Ounce -- 12 per case. - http://goodvibeorganics.com/spectrum-organic-unrefined-sesame-oil-16-ounce-12-per-case/

This is a simple, yet delicious sesame marinade. Plus, the flavor of sesame works well with any kind of meat.

Benefits of Sesame Oil For Skin, Hair and Health

In addition to being rich in vitamins and minerals, sesame contains lignan which acts as an antioxidant in the human body. This has a variety of effects such as inhibiting cholesterol absorption and improving liver function, lowering blood pressure, increasing immunity and assisting anti-aging.

Sesame oil can be used on your skin, plus it has other benefits for your body due to its anti-inflammatory and antibacterial properties. Learn about the benefits of sesame oil, how to use it, and any potential side effects.

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