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Shoulder Workout Women CablesShoulder Cable WorkoutCable Shoulder WorkoutCable Shoulder ExercisesFront DeltsShoulder Workout WomenRear Delt FlyCable ExercisesDelt FlyShoulder Workout Women CablesYour Inner Fitness! on Instagram: "💪🏼 Strengthen Your Shoulders with These 3 Cable Exercises 💪🏼 1️⃣ Cable Underhand Frontal Raises - Target your front delts for that defined look. 2️⃣ Cable Rear Delt Fly’s - Focus on your rear delts to improve posture and balance. 3️⃣ Cable Lateral Raises - Sculpt the sides of your shoulders for a broader appearance. Always incorporate all three variations to maximize shoulder development! The cable machine provides continuous resistance, allowing for…7
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Delts WorkoutWhere I StandCable WorkoutShoulder CableRear DeltFrom Where I StandI StandShoulder WorkoutArm WorkoutDelts WorkoutMark Carroll on Instagram: "Let’s build some shoulders with cables only! But, let’s do a “cables only” workout which actually makes sense lol Arm path matters! If we want to target each head of the shoulders, front, middle and rear delt…. This is EXACTLY how I like to execute for each head so check it out Front delt - notice where I stand in relation to the cable… to the side! Then notice the arm path is not straight up and down… it’s up and across the body ↗️ do this!! Rear delts - to full2
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Back Cable ExercisesBack Exercises With WeightsBack Workout At The GymCable Arm Workout WomenBack Cable Workout WomenCable Back Workout WomenCable Exercises For WomenCable Row ExercisesLower Back Cable WorkoutBack Cable ExercisesGek Ayya on Instagram: "Top 5 Back Cable Exercises🔥💪🏼"142
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