Shoulder cable

Lyfta Workout Tracker on Instagram: "Top 5 Shoulder Exercises using Cable 💪🔥"

Lyfta Workout Tracker on Instagram: "💪 Unique Shoulder Variations With Cable"

Your Inner Fitness! on Instagram: "💪🏼 Strengthen Your Shoulders with These 3 Cable Exercises 💪🏼 1️⃣ Cable Underhand Frontal Raises - Target your front delts for that defined look. 2️⃣ Cable Rear Delt Fly’s - Focus on your rear delts to improve posture and balance. 3️⃣ Cable Lateral Raises - Sculpt the sides of your shoulders for a broader appearance. Always incorporate all three variations to maximize shoulder development! The cable machine provides continuous resistance, allowing for…

The Rear Delt Cable Pull primarily target the posterior deltoids of the shoulder, which are often neglected by other shoulder exercises.

The best cable back exercises for building strong lats and sculpted shoulder blades. Plus a complete cable back workout.

Follow our guide for the best traps exercises in order to build strength and mass, plus improve your posture and prevent shoulder injury.

Rope pulls are a great way to work the rear delts and rotator cuff muscles to help keep your shoulders healthy.

One-arm cable lateral raise is a variation of the traditional lateral raise exercise that uses a cable machine instead of dumbbells. This exercise works the lateral (or “middle”) deltoid muscle in the shoulder. Cable machine exercises provide a steady and consistent amount of resistance throughout the whole range of motion. This can make the exercise more challenging and lead to better muscle activation than free-weight exercises.

🎯 Want Great Shoulders? 👀 Cable front raises are where it’s at. They’re one of my FAV shoulder movements.. try it and tell me all about it 👇🏼. Xtine Cardenas · Original audio