Sinus rinse recipe

A saline sinus rinse is a form of nasal irrigation that uses a saline solution and a squeeze bottle to flush out the nose and sinus cavity.

This homemade saline nasal spray saves tons of money over store-bought kits. Plus I've included loads of tips to make this DIY saline better.

Homemade Sinus Rinse and How Sinus Rinsing Stopped my Daily Headaches

An at home guide for nasal irrigation Research suggests that nasal irrigation is an effective way to both treat and prevent sinus issues. While it may sound complicated, nasal irrigation is a simple process where you rinse out your...

I recently ran out of the NeilMed sinus rinse packets and was unable to find them in my local stores, so I set out to find a homemade alternative. The ingredients are simply a non-iodized salt, distilled or boiled and cooled water, and baking soda. It's so much cheaper to make at home and just as effective as the packets, I won't be buying the packets anymore. If you've never tried a sinus rinse before and have nasal allergy problems, you'll want to try this. The first one or two times you…

Neti Pot Hack (Inexpensive Sinus Rinse): Something that really helps clear a clogged nose and wash away bacteria and virus is a saline sinus rinse. The first time I heard about the neti pot and sinus rinse, I was totally grossed out. And I can tell you, I was NOT going up in front of the w…

Make your own simple homemade nasal wash to help relieve stuffy noses and allergy symptoms. This DIY saline solution recipe is always pure and fresh.

Save money by making your own saline mix.

You can use essential oils like peppermint, eucalyptus, tea tree, and lavender that are proven effective in treating sinus infections and relieving pain.

No one likes having a stuffy nose|Here are 7 natural remedies for sinus infections| Breathe easy again| Sante Chiropractic Wellness Centre