Sleeping illustration

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A good night’s sleep is vital for our health and happiness – and there’s now a vast choice of gadgets, apps and treatments on hand to help us drift into the arms of Morpheus Words by Genevieve Fox | Illustration by Jun Cen 동화 삽화, Fox Illustration, Health And Happiness, Flat Illustration, How To Manifest, Editorial Illustration, Good Night Sleep, Character Illustration, Good Night

Sleep, wrote Vladimir Nabokov in his 1967 autobiography, Speak, Memory, is a "nightly betrayal of reason, humanity, genius". Only dullards do it, apparently. "Sleep is the most moronic fraternity in the world," he declares. "It is a mental torture I find debasing." Nabokov's romanticization of the writer as a hyper-alert insomniac forging his creative path while the world is sleeping couldn't be more off-message today. It is, we now know, smart to sleep. Scientific research points to regular…

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Scientists Illustration, Clock Work, Book Illustration Design, Body Clock, Sleep Cycle, University Of Miami, Overall Health, Deep Sleep, Editorial Illustration

Benedetto Cristofani for University of Miami Medicine Magazine. Why Do Some Body Clocks Lose Time? A newly recruited team of sleep scientists will study the impact of circadian rhythms on human health. Illustration for University of Miami Medicine Magazine, Benedetto Cristofani's illustration for University of Miami's Medicine Magazine accompanied "Why Do Some Body Clocks Lose Time?" a feature about a newly recruited team of sleep scientists...

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